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Catherine Kennedy Pilates
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Catherine Kennedy Pilates

My Pilates Journey

I found Pilates while working in New York City and was immediately drawn to the way it made me feel: stronger, grounded, and more connected to my body.

That experience eventually inspired me to become a teacher. I am a NASM-certified Personal Trainer, comprehensively certified in Contemporary Pilates through Gramercy Pilates, and currently continuing my education in Classical Pilates through Opal Wellness Studio.

I’m passionate about continuing to learn and helping others discover the strength, confidence, and mind-body connection Pilates can bring.

© 2026 Catherine Kennedy Pilates

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